LightDeprived

I really needed a good sleep.  Going to bed early does not allow me a good sleep. Time t0 sleep in does not allow me a good sleep.  Cleaning my house prior to bet time, now that works.  As I wrote before in Cleaning as Catharsis, it relaxes me, calms me and sets my body & mind into the modes needed to allow me for a restful night’s sleep.

I like this. It works better than sleeping pills and has the added benefit of resulting in a cleaner house

PS: No sorry it only seems to work on MY house.  Good try though!